"Hi! I'm Nomita the founder of Coco Glo
I'm a certified Integrative Nutrition coach and Biochemic Mineral (Tissue Salt) -Therapy Consultant. I help women improve their skin, and gut health through a combined approach of Ayurvedic Inspired Nutrition, Biochemic Mineral (Tissue Salt) -Therapy, and Facial diagnosis. This unique healing method is for women who are looking for a natural, effective and holistic approach towards beauty and wellness"
TIme for an ayurvedic spring cleanse!
Are you feeling sluggish, heavy, dull or have puffy skin? According to Ayurveda, this could be because of the combination of excess moisture in the air during spring, and an accumulation of ama (toxins from undigested food) from eating dense foods during Winter can leave you feeling toxic. Ayurveda suggests a gentle, personalised detoxifying diet to help you feel fresh and light again.
20 -Minute Discovery Session
You are invited to a complimentary women’s nutrition and wellness session with me. This is your time to speak with me about your nutrition and wellness goals, what struggles you may be facing and how you would like to feel in your body.
I look forward to connecting!
WHAT IS YOUR FACE TRYING TO TELL YOU?
MINERAL DEFICIENCY AND FACIAL DIAGNOSIS CONSULTATION"My skin has really improved after starting biochemic mineral therapy, it looks much fresher and my pigmentation is significantly less. My energy levels too have increased and my cramps during my period are much less"
Heal your gut and skin the ayurveda way
Ayurveda believes, what, how and when we eat should be personalised to our unique mind- body type or dosha for optimising digestion and vitality. The time of day, the season and where we live is also essential when developing an Ayurvedic Nutrition style.
THE BLOG
Immunity Boosting Spice Blend
According to Ayurveda, any food that transforms quickly into Ojas is good for immunity. Ojas is the end product of complete digestion that creates strong immunity, radiant complexion and vitality. Ways to boost immunity...
The Best Tea To Have After Your Period
According to Chinese medicine, blood is formed through proper digestion and absorption of food, which is mainly helped by the Spleen and Stomach. If the Spleen and Stomach...
BEAT THE BLOAT WITH THIS 4-INGREDIENT AYURVEDIC INFUSION
We dress up, look great and go out to enjoy a meal. But, within an hour we feel gassy and bloated. We wish we were back at home, cosy in...
