My top three goals before starting the Reset, Your Gut Program was Losing weight, feeling more energetic, getting rid of eczema
Nomita was able to help me towards these goals by
Guided exercise and nutrition tips that were most suitable for my body type. The most significant change I have noticed has been
weight loss and higher energy levels. Nomita is an excellent nutrition and lifestyle coach. I would recommend Nomita to everyone.
Nomita has an excellent understanding of health and nutrition. She is perceptive and arms her clients with sustainable solutions toward reaching their health goals. She puts a tremendous amount of care and attention to ensure the well-being of her clients. Her solutions are extremely practical and easy to implement. I love cooking and eating out, so one of my concerns going into her program was if it would deprive me of these pleasures. It wasn’t the case at all. I still do all of these things and enjoy them even more. - Neha Dsilva
"NOMITA WAS ABLE TO HELP ME TOWARDS MY GOALS BY ELIMINATING MY DIGESTIVE ISSUES WITHIN WEEKS!"
"My goals were to improve digestion, weight loss and detoxing the body. Nomita helped me with my goals by taking an ayurvedic approach to food, aligning my intake in accordance with how my body, especially my digestive system, absorbs food; transitioning to a 2-3 meals a day schedule; and balancing protein, grains and vegetables and learning the nutritional and medicinal benefits of spices. Besides the focus on food, she took a holistic approach and incorporated breathing and (self) massage routine into my daily life.
Within weeks, my digestive problems were solved and have not returned. Gradually, reliance on addictive substances like sugar and alcohol have reduced. After four months on the programme, I lost about 14 pounds. I feel calmer. I am making better choices on how to fuel my body with nutritious and natural foods.
Nomita is very supportive. She has made life changes such as turning a (part-time) vegetarian or meditating daily - things I never thought I could or would do - into achievable and sustainable habits. She genuinely cares about the success of her clients.
I would recommend Nomita to anybody who is interested in the ancient science of Ayurveda and wants to incorporate the (sometimes complex) nutritional guidelines into their daily life. Having a supportive coach makes it much easier to achieve your goals."- Samantha Soloman
"THE MOST SIGNIFICANT OVERALL CHANGE I HAVE NOTICED IS MY DIGESTION IS MUCH BETTER, BUT THE BEST THING FOR ME IS THAT MY ECZEMA HAS CLEARED UP!"
Before starting the Reset, Your Gut Program, my top three goals were to improve my Digestion, Hormones, and Skin. Nomita was able to help me towards these goals by understanding my lifestyle, eating patterns and helping and advising on better choices.
The most significant overall change I have noticed has been my digestion is much better, but the best thing for me is that my eczema has cleared up! I would describe Nomita as Very helpful, able to work through different approaches with you and help to tailor recommendations that are easy to achieve.
I would recommend Nomita to Anyone who would like help with gut repair, skin issues, hormonal concerns and just anyone wanting to take care of their health in a holistic way.It has been a pleasure working with Nomita over the six weeks - I went to her a wreck, and I’ve come out as a healthier and happier person! My skin is clear, my digestion is smooth, and my overall energy has increased dramatically.
Thank you, Nomita, for your guidance and support through my journey! - Mandie
"THE BEST PART IS I CAN NOW GO OUT MAKE-UP FREE!"
"Stumbling upon Nomita’s page has been one of the best things that could’ve happened to me. I’ve been suffering from terrible acne, acute PMS, anxiety and weight issues for a few years now and in less than one month into the programme with her my acne started to settle, my anxiety became SO MUCH better and my PMS symptoms too started to be improve. Her weekly check in’s keep me motivated and her positive energy is truly contagious.
After 3-months, my acne is MUCH better, and the quality of my skin too has improved. My complexion is much brighter. The best part is I can now go out make-up free!.- Prerna
Nomita was able to help me toward these goals by helping me to decide what foods I needed to eat, identifying which minerals I needed to supplement with, and helping prioritise what I needed to focus on.
The most significant overall change I have noticed has been my sleep is much better; I feel more confident as I think I am rested, my brain fog is improving, I’ve also lost weight (3-4kgs) and generally feel lighter as I have learnt how to eat right.
I would describe Nomita as
friendly, always willing to share her thoughts, passionate about her work, and caring.
I have recommended Nomita to friends and family!” - Meera Daswani
"I WOULD CALL HER A PERSONALISED 'LIFESTYLE STYLIST' (A TERM I MADE UP ON MY JOURNEY WITH HER ) SOMEONE WHO HELPS YOU GET TO A BETTER HEALTHY LIFESTYLE & FINALLY A BETTER YOU."
The most significant change I have noticed Reset Your Gut Program has been
less bloating /acidity, painless period, clearer skin, better energy levels and sleep.
I would describe Nomita as a LifeStyle changer, Gut specialist. I would call her a personalised “Lifestyle Stylist” (a term I made up on my own on my journey with her), Someone who helps you get to a better, Healthy Lifestyle & finally a better YOU.
I would recommend Nomita to women from all areas. Health issues/ need of motivation /wellness. To make you feel your BEST SELF. - Shraddha
"I WOULD RECOMMEND NOMITA TO ANYONE SUFFERING FROM GUT-HEALTH ISSUES, HAIR LOSS, OR EVEN HORMONAL IMBALANCES; PERHAPS ANYONE WHO CAN'T FIND THE ROOT CAUSE."
"Before starting the Reset Your Gut Program, my top three goals were to Reduce Trapped Gas (Chest Heaviness), acidity and reduce hair fall and acne.
I learned how integrated many of our health issues usually are, whether it's irregular periods, hair fall, stress, or acid reflux. Nomita was able to integrate Ayurveda, prescribe minerals, and promote a positive state of mind; this well-rounded approach truly made the difference for me. The most significant overall change I have noticed has been reducing chest heaviness, acidity, and hair fall.
I would describe Nomita as extremely kind, friendly and positive! She was always highly involved and always check in with me. I would recommend Nomita to anyone suffering from gut-health issues, hair loss, or even hormonal imbalances; perhaps anyone suffering from a web of problems that they can't find the root cause. Her well-rounded approach helps target a multitude of issues that you may be trying to fight"- Riddhi Saruna
"I WOULD RECOMMEND NOMITA TO ANYONE WHO FEEL THEY ARE DOING EVERYTHING RIGHT BUT STILL NOT ABLE TO UNDERSTAND WHAT IS CAUSING THEM TO FEEL SLUGGISH”
"My top three goals before starting the Mineral Therapy Program were to feel less tired, less sugar cravings and just feel better overall.
Nomita was able to help me towards these goals by helping me figure out what were the minerals I was deficient in that were leading me to feel this way and helped me make positive changes.
The most significant overall change I have noticed has been the energy levels and feeling more active and energetic to go about my day.
I would recommend Nomita to anyone who feels they are doing everything right but still not able to understand what is causing them to feel sluggish. A few simple changes with the minerals we take in can go a long way". - Sanchita Daswani
THIS PROGRAMME WAS JUST WHAT I NEEDED TO TAKE SOMETIME TO PRIORITISE MY HEALTH AND IT ALLOWED ME TO REFLECT ON MY OVERALL HEALTH AND LISTEN TO MY BODY
My top three goals before starting the Reset, Your Gut Program, was gain more energy and battle mood swings. Nomita was a great guidance for my goals. The changes have been noticeable.
Nomita is a very genuine and caring person and also competent coach, who feels where and when to push the limits. I would definitely recommend Nomita to friends, due to her personality and her style of coaching.
This programme was just what I needed, to take some time to prioritise my health, and it allowed me to reflect on my overall health and listen to my body and take a closer look at my lifestyle. Throughout the programme, I made a lot of changes in my everyday routines and made aware of what is good and bad for me. I was given a lot of great advice and ways to improve my drinking and eating habits to achieve my goals.- Anja Lee Pol - Sorensen
"MY DARK CIRCLES, TUMMY ACHES AND ACID- REFLUX HAVE SIGNIFICANTLY REDUCED!"
"I was suffering from 6 weeks straight of acute acid-re-flux, food in tolerances such as dairy and gluten, and I was anemic. After 3 months of being Nomita's mineral therapy programme and making changes to my diet, my dark circles, tummy aches, and acid re-flux have significantly reduced. I recently got tested and am much more tolerable to gluten, dairy and am less anemic. I would recommend Nomita to anyone who has gut or skin issues"- Nixxi
"ALSO, DURING A RECENT TRIP TO THE MALDIVES, I NOTICED THAT MY COMPLEXION HAS BECOME MORE RESILIENT TO THE SUN. I TANNED BUT DID NOT BURN."
"My skin has really improved after starting biochemic mineral therapy, it looks much fresher and my pigmentation is significantly less. Also, during a recent trip to the Maldives, I noticed that my complexion has become more resilient to the sun. I tanned but didn't burn. My energy levels too have increased and my cramps during my period are much less. I would recommend Nomita to anyone who is willing to give alternative healing a shot!" -Harleen Walia
"ITS THIS AWARENESS AND KNOWLEDGE THAT HAS HELPED ME STAY OFF MEDICATION THUS FAR AND I'M REALLY GRATEFUL FOR THAT"
"I have been suffering from acidity ever since I was a child. Over the years it became increasingly worse and I was detected with stomach ulcers and esophageal ulcers. I had such severe reflux issues that I was on medication on and off for about 4 years. That's when I got in touch with Nomita who has really helped me bring my problems under control.
We started with small changes, changing minor things in my diet and gradually adding more over time. We added probiotics, aloe vera juice and other things that really helped my gut heal. Most importantly, through Nomita, I became more in tune with how my body reacted to the different foods especially different combination of foods and how to resolve bouts of acidity that I encounter on and off. It's this awareness and knowledge that has helped me stay off medication thus far and I'm really grateful for that!
I'm due anytime now and I must say that my acidity has been under control for most of the duration thanks to you!!! - Hiral Sheth
"MY FIRST REACTION POST SESSION IS A SENSE OF CLARITY, LIGHT -HEARTEDNESS AND CONTENTMENT"
Nomi has a calm & loving presence- you would feel at ease and trust in her.
Thank you for the session Nomita -Ping Gan
"My top three goals upon starting the 6- month program were to improve my skin and hair quality, boost my immunity (frequent colds), overall clarity of thoughts and enhance muscle tone. Nomita was able to help me work towards these goals by introducing me to superfoods, biochemic tissue salts (which really helped my skin and hair), Tibetan Rites exercises and improvising my diet.
The biggest tangible change I have noticed since beginning the program has been an increase in muscle tone (leaner body), improved skin quality and clarity, improvement in hair texture and thickness and mind clarity. The most significant overall change I have noticed has been skin and hair quality. I would describe Nomita as calm, poised, knowledgeable, non-judgmental, spiritual and caring. I would recommend Nomita to all my friends and family who are looking for improvement in overall wellness and would like to deepen their connection between the mind, body, and soul.
It's been a pleasure learning from Nomita Hathiramani she's added at least 5-7 years to my youth! THANK YOU!" -Harsh Dalmia
"WE DID THE SESSION JUST BEFORE BEDTIME AND IT WAS THE FIRST TIME I COULD REMEMBER NOT WAKING UP DURING THE NIGHT"
My first Access Bars experience was both relaxing and moving. I had no idea what to expect from the session itself but Nomita is such a special soul, I was happy just to share the experience with her. I didn’t feel much at first but soon after I started to notice difference sensations in my body. I felt warm sensations in my arms and legs and then a feeling of energy moving across my head. The whole experience brought me so much peace and it gave me the chance to really focus on what I hoped to gain from it. When Nomita ended the session I felt a huge rush of energy pass from the top of my head to my toes. She later told me she hadn’t even touched me at that moment but the tingling sensations lasted for nearly a minute after.
"NOMITA WAS MORE THAN A NUTRITIONIST; I HAVE LEARNED SO MUCH THROUGH HER"
"The biggest tangible change I have noticed since beginning the program has been -Weight loss, better skin, and calmer mind. The most significant overall change I have noticed has been more aware of my diet and more belief in myself.
Nomita is patient she has the right balance of pushing you and not being too pushy. She completely adapted to my personality. She is accessible and overall lively, positive and an easy person. I would recommend Nomita to anyone wanting to make a life change, rather everyone as this programme helps make you a better positive person.
Nomita was more than a nutritionist; I have learned so much through her and would love to see what else she has to offer. Thank you for everything"- Aparna Gupta
"Nomita was able to demystify and explain in simple terms what feels like a complex topic and articulate how all of us could make small changes in our daily lives that could have a positive impact on our overall well being. The workshop was also highly interactive, friendly and informative"
"Thank you for running the 'Get Glowing' workshop yesterday at Spicebox! The workshop was immensely informative. My girlfriend and I have both been health fanatics for years and we learned so many new great tips. Nomita also prepared very helpful printouts and gifts for us to take home to try, it was all very thoughtful and kind of her. I really loved her energy too, it was easy and comfortable to connect with her. I recommend giving Nomita a shot if you're interested in transforming your health. She's running another workshop again at Spicebox next week, check it out of you can"
- Corie Chu