When it comes to bloating, flatulence, hyperacidity, heartburn, and supporting the digestive system, the combination of three spices—cumin, coriander, and fennel work miracles. Beat The Bloat Tea Commonly also known as ayurvedic tea called CCF. A gentle yet effective decoction to support the digestive system.
The alchemy of these three spices created a balanced, effective, natural gut cleanser. In Ayurveda, all imbalances begin in the gut and supporting gut health is a key aspect to balanced health. When the digestive system is healthy, free of blockage, congestion, stagnation, gas, undigested food, it not only supports nutrient absorption but also maintains vibrant health.
While all three spices are known to be digestive aids, have carminative properties, boost digestion and stimulate the lymphatic system, they each have unique benefits.
☑️ Fennel, sweeter of the two spices, is renowned for reducing bloating, moving the lymph, and relaxing any tension in the digestive tract.
☑️ Cumin helps remove any blockages, stagnation, or build-up of ama (accumulated, undigested food), relieving congestion in the digestive tract.
☑️ Coriander is known to reduce water retention, calm spasms, reduce excess acidity and inflammation.
When combined and decocted to release their nutrient-rich, volatile oils–CCF tea makes for a potent elixir. Supporting the bodies natural detoxification process, which then helps rejuvenate the digestive fire.