Want to be bloat-free and have radiant skin naturally?
- Heal your gut at a cellular level
- Reduce bloating
- Get glowing skin
"Real beauty comes from within. Your skin says everything about the kind of lifestyle you lead and most skin problems originates internally – the body is one whole integrated system so what's going on inside our bodies will show up on our skin as well"
- Are you bloated regardless of what you eat?
- Do you suffer from acidity, constipation or irregular bowel movements?
- Do you have dull skin, pigmentation, acne or puffy skin?
- Are you ageing prematurely?
- Do you have brain fog?
- Have you tried several treatments, but still struggling with your gut and skin?
- Are you looking for lasting, sustainable results?
What Is The Root Cause Of Most Gut And Skin Issues?
- Having a diet and lifestyle that contradicts your 'Unique Biology.'
- Wrong food combinations
- Cellular dehydration
- Mineral and vitamin deficiencies
- Processed foods
- Chronic inflammation
You'll Learn How To
- Discover gut friendly foods for your unique mind/body type
- Schedule your meals to help you heal your gut, skin and have more energy
- A tool to help you test unique food sensitivities
- Reduce inflammation
- Balance your digestion
- An evening routine to enhance sleep
- Ayurvedic home remedies to help you get glowing
- Detoxification practices
What Does The '3-Month Beat The Bloat And Get Glowing Program' Include?
- Six 1:1 Ayurveda Inspired Nutrition Coaching sessions (60-minutes each via zoom or in-person)
- Weekly check-in
- 12 -weeks unlimited support
- Ayurveda & Mineral Deficiency Assessment/ Facial Diagnosis
- Personalised nutrition, lifestyle and mineral suggestions for your 'unique biology'
- Mineral suggestions
- Learn the foundations of Ayurvedic cooking and meal planning
- A customised grocery list
- Shopping trip
I swapped acne medication for an Ayurvedic Inspired Diet/Lifestyle & healed my gut and skin naturally!
I understand how it feels to have skin and gut issues. I struggled with it for years. I was diagnosed with a hormonal imbalance (PCOD) in my early twenties which led to chronic acne flare up's, poor digestion and excess weight. I tried several allopathic therapies and unable to find a 'cure' I immersed more rooted in the self-healing knowledge of Ayurveda and nutrition. Within four months of implementing healing foods, herbs, and making lifestyle changes my hormones functioned optimally, my gut healed, and my skin cleared. This incident made me realise that food is medicine and that there is a profound synergy between the gut and skin. It encouraged me to explore my passion and study holistic nutrition at the Institute For Integrative Nutrition, biochemic mineral therapy and other ageless techniques that invoke self-healing.
You too can heal your gut and skin naturally! Let's chat over a 30-minute Complimentary' Heal Your Gut' Discovery call.
I look forward to connecting!