Are you feeling sluggish, heavy, emotionally low or have puffy skin? According to Ayurveda, Spring is the perfect time for cleansing and rejuvenation. Excess moisture in the air during Spring, and an accumulation of ama (toxins from undigested food) in the body from eating heavy foods during Winter can clog microcirculatory channels which can leave you feeling sluggish and toxic. A gentle cleansing diet maybe what you need to feel fresh and light again.
What is an Ayurvedic Inspired Spring Cleanse? What does it do?
The Ayurvedic Inspired Cleanse is a combination of a personalised detoxifying diet, lifestyle recommendations and biochemic minerals (homeopathically prepared minerals) to help clear the bodies channels. All three aspects work together to loosen toxins and help them flow out of the body through the natural elimination systems of skin, urine and bowel. They support the elimination of toxins from the body. To obtain optimum results, the cleanse will be personalised to your unique mind/body requirements
What are the benefits? How will I feel after a Spring Cleanse?
- Renewed energy
- Improved skin
- More balanced digestion
- Weight Loss (if required)
- Mental and emotional clarity
What's Does The Spring Cleanse Include?
- 1:1 - One Hour Individual Ayurvedic inspired Nutrition Consultation Via Skype
- Personalised lifestyle, diet and exercise recommendations (tailored to your unique mind-body type)
- One month supply of biochemic minerals to support the cleanse
- Shopping List
- Email Support
- Follow-up Session
All consultations require completion of our Ayurvedic Questionnaire, before the meeting.
Click here to connect with me personally on a Complimentary Discovery call to discuss if this program is right for you.
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