Are you feeling sluggish, heavy, emotionally low or have puffy skin? According to Ayurveda, Spring is the perfect time for cleansing and rejuvenation. Excess moisture in the air during Spring, and an accumulation of ama (toxins from undigested food) in the body from eating heavy foods during Winter can clog microcirculatory channels which can leave you feeling sluggish and toxic. A gentle cleansing diet maybe what you need to feel fresh and light again.
What is an Ayurvedic Inspired Spring Cleanse? What does it do?
The Ayurvedic Inspired Cleanse is a combination of a personalised detoxifying diet, lifestyle recommendations and biochemic minerals (homeopathically prepared minerals) to help clear the bodies channels. All three aspects work together to loosen toxins and help them flow out of the body through the natural elimination systems of skin, urine and bowel. They support the elimination of toxins from the body. To obtain optimum results, the cleanse will be personalised to your unique mind/body requirements
What are the benefits? How will I feel after a Spring Cleanse?
- Renewed energy
- Improved skin
- More balanced digestion
- Weight Loss (if required)
- Mental and emotional clarity
What's Does The Spring Cleanse Include?
- 1:1 - One Hour Consultation - - One Hour Consultation - Ayurvedic + Mineral Assessment (Via Zoom or in-person)
- Personalised cleansing diet and exercise recommendations
- A one-month supply of minerals to support the cleanse
- Spring Cleanse Recipes
- Spring Cleanse Shopping List
- What's App and email support for one week
- One follow-up Session
Cost: USD 250
The first step is a 1:1 One-hour Ayurvedic body Type Assessment. You can schedule the consultation by clicking on the button below.