Want to be bloat-free and have radiant skin naturally?
- Heal your gut at a cellular level (reduce acidity, constipation, IBS)
- No more bloating
- Clear glowing skin
- Shed extra weight
- More energy
- Reduce anxiety
- Improved mood and more!
"When the digestion is functioning at its optimum, we absorb minerals and nutrients easily, we flush out toxins effectively and rejuvenation takes place at a cellular level. The body heals, the skin glows and the mind gains clarity."
This Program Is For You, If You:
✔️ Suffer from acidity, constipation or irregular bowel movements
✔️ Feel bloated regardless of what you eat
✔️ Have dull skin, pigmentation, acne or puffy skin
✔️ Are ageing prematurely
✔️ Have brain fog
✔️ Have tried several treatments, but still struggling with your gut and skin
✔️ Are looking for lasting, sustainable results
What Is The Root Cause Of Most Gut And Skin Issues?
- Having a diet and lifestyle that contradicts your 'Unique Biology.'
- Wrong food combinations
- Cellular dehydration
- Mineral and vitamin deficiencies
- Processed foods
- Chronic inflammation
- Discover gut friendly foods for your unique mind/body type
- Schedule your meals to help you heal your gut, skin and have more energy
- A tool to help you test unique food sensitivities
- Reduce inflammation
- Balance your digestion
- An evening routine to enhance sleep
- Ayurvedic home remedies to help you get glowing
- Detoxification practices
- 10 one-to-one weekly Nutrition coaching sessions ( 1 x 60 min, 9 x 30 min) via zoom or in-person
- Ayurveda & Mineral Deficiency Assessment/ Facial Diagnosis
- One-Month Supply of homeopathic minerals (valued at HKD850)
- Go-to-Gut Healing Foods specific to your mind-body type
- Lifestyle Recommendations
- 10 - Weeks unlimited support
- Learn the foundations of Ayurvedic cooking and meal planning
- A customised grocery list
- Shopping trip
For Me Gut Health Is Personal.
I understand how it feels to have gut & skin issues. I struggled with it for years. I was diagnosed with a hormonal imbalance (PCOD) in my early twenties which led to chronic acne flare up's, poor digestion and excess weight. I tried several allopathic therapies and unable to find a 'cure' I immersed more rooted in the self-healing knowledge of Ayurveda and nutrition.
Within four months of implementing healing foods, herbs, and making lifestyle changes my hormones functioned optimally, my gut healed, I shed the excess weight and my skin cleared.
I realised that food is medicine and that there is a profound synergy between the gut and skin. It encouraged me to explore my passion and strengthen my knowledge in holistic nutrition. I am now a certified Health Coach specializing in Ayurvedic Nutrition and other ageless techniques that invoke self-healing.
Ayurveda believes that what, how, and when we eat should be specific to our body type for optimizing digestion and vitality. In addition, the time of day, the season, and the living environment are also essential when developing an Ayurvedic Nutrition style.
Over the years, I've helped numerous women heal their gut and skin by combining the right food, Ayurvedic nutrition, and natural remedies customized to their unique mind and body type.
The most significant overall change I have noticed has been my digestion is much better, but the best thing for me is that my eczema has cleared up! I would describe Nomita as Very helpful, able to work through different approaches with you and help to tailor recommendations that are easy to achieve.
"My goals were to improve digestion, weight loss and detoxing the body. Nomita helped me with my goals by taking an ayurvedic approach to food, aligning my intake in accordance with how my body, especially my digestive system, absorbs food; transitioning to a 2-3 meals a day schedule; and balancing protein, grains and vegetables and learning the nutritional and medicinal benefits of spices. Besides the focus on food, she took a holistic approach and incorporated breathing and (self) massage routine into my daily life.
Within weeks, my digestive problems were solved and have not returned. Gradually, reliance on addictive substances like sugar and alcohol have reduced. After four months on the programme, I lost about 14 pounds. I feel calmer. I am making better choices on how to fuel my body with nutritious and natural foods.
Nomita is very supportive. She has made life changes such as turning a (part-time) vegetarian or meditating daily - things I never thought I could or would do - into achievable and sustainable habits. She genuinely cares about the success of her clients.
I would recommend Nomita to anybody who is interested in the ancient science of Ayurveda and wants to incorporate the (sometimes complex) nutritional guidelines into their daily life. Having a supportive coach makes it much easier to achieve your goals."- Samantha Soloman