Want to be bloat-free and have radiant skin naturally?
- Heal your gut at a cellular level (reduce acidity, constipation, IBS)
- No more bloating
- Clear glowing skin
- Shed extra weight
- More energy
- Reduce anxiety
- Improved mood and more!
"When the digestion is functioning at its optimum, we absorb minerals and nutrients easily, we flush out toxins effectively and rejuvenation takes place at a cellular level. The body heals, the skin glows and the mind gains clarity."
This Program Is For You, If You:✔️ Suffer from acidity, constipation or irregular bowel movements
✔️ Feel bloated regardless of what you eat
✔️ Have dull skin, pigmentation, acne or puffy skin
✔️ Are ageing prematurely
✔️ Have brain fog
✔️ Have tried several treatments, but still struggling with your gut and skin
✔️ Are looking for lasting, sustainable results
What Is The Root Cause Of Most Gut And Skin Issues?
- Having a diet and lifestyle that contradicts your 'Unique Biology.'
- Wrong food combinations
- Cellular dehydration
- Mineral and vitamin deficiencies
- Processed foods
- Chronic inflammation
- Discover gut friendly foods for your unique mind/body type
- Schedule your meals to help you heal your gut, skin and have more energy
- A tool to help you test unique food sensitivities
- Reduce inflammation
- Balance your digestion
- An evening routine to enhance sleep
- Ayurvedic home remedies to help you get glowing
- Detoxification practices
- 12 one-to-one weekly Nutrition coaching sessions ( 1 x 90 min, 11 x 30 min) via zoom or in-person
- Ayurveda & Mineral Deficiency Assessment/ Facial Diagnosis
- One-Month Supply of homeopathic minerals (valued at HKD850)
- Go-to-Gut Healing Foods specific to your mind-body type
- Lifestyle Recommendations
- 12 -weeks unlimited support
- Learn the foundations of Ayurvedic cooking and meal planning
- A customised grocery list
- Shopping trip
For Me Gut Health Is Personal.
I understand how it feels to have gut & skin issues. I struggled with it for years. I was diagnosed with a hormonal imbalance (PCOD) in my early twenties which led to chronic acne flare up's, poor digestion and excess weight. I tried several allopathic therapies and unable to find a 'cure' I immersed more rooted in the self-healing knowledge of Ayurveda and nutrition. Within four months of implementing healing foods, herbs, and making lifestyle changes my hormones functioned optimally, my gut healed, I shed the excess weight and my skin cleared. This incident made me realise that food is medicine and that there is a profound synergy between the gut and skin. It encouraged me to explore my passion and study holistic nutrition at the Institute For Integrative Nutrition, Ayurvedic nutrition and other ageless techniques that invoke self-healing.
Over the years, I've helped numerous women heal their gut and skin by using a combination of the right food (customised to your mind/body type), Ayurvedic and natural remedies.
Do you stuggle with gut or skin issues? I want to help you too! Let's chat and see how I can help you make it happen.
Click on the button to book a FREE Discovery Session with me.
I look forward to connecting with you!
"My goals were to improve digestion, weight loss and detoxing the body. Nomita helped me with my goals by taking an ayurvedic approach to food, aligning my intake in accordance with how my body, especially my digestive system, absorbs food; transitioning to a 2-3 meals a day schedule; and balancing protein, grains and vegetables and learning the nutritional and medicinal benefits of spices. Besides the focus on food, she took a holistic approach and incorporated breathing and (self) massage routine into my daily life.
Within weeks, my digestive problems were solved and have not returned. Gradually, reliance on addictive substances like sugar and alcohol have reduced. After four months on the programme, I lost about 14 pounds. I feel calmer. I am making better choices on how to fuel my body with nutritious and natural foods.
Nomita is very supportive. She has made life changes such as turning a (part-time) vegetarian or meditating daily - things I never thought I could or would do - into achievable and sustainable habits. She genuinely cares about the success of her clients.
I would recommend Nomita to anybody who is interested in the ancient science of Ayurveda and wants to incorporate the (sometimes complex) nutritional guidelines into their daily life. Having a supportive coach makes it much easier to achieve your goals."- Samantha Soloman
"THE BEST PART IS I CAN NOW GO OUT MAKE-UP FREE!"
"Stumbling upon Nomita’s page has been one of the best things that could’ve happened to me. I’ve been suffering from terrible acne, acute PMS, anxiety and weight issues for a few years now and in less than one month into the programme with her my acne started to settle, my anxiety became SO MUCH better and my PMS symptoms too started to be improve. Her weekly check in’s keep me motivated and her positive energy is truly contagious.
After 3-months, my acne is MUCH better, and the quality of my skin too has improved. My complexion is much brighter. The best part is I can now go out make-up free!.- Prerna
"ITS THIS AWARENESS AND KNOWLEDGE THAT HAS HELPED ME STAY OFF MEDICATION THUS FAR AND I'M REALLY GRATEFUL FOR THAT"
"I have been suffering from acidity ever since I was a child. Over the years it became increasingly worse and I was detected with stomach ulcers and esophageal ulcers. I had such severe reflux issues that I was on medication on and off for about 4 years. That's when I got in touch with Nomita who has really helped me bring my problems under control.
We started with small changes, changing minor things in my diet and gradually adding more over time. We added probiotics, aloe vera juice and other things that really helped my gut heal. Most importantly, through Nomita, I became more in tune with how my body reacted to the different foods especially different combination of foods and how to resolve bouts of acidity that I encounter on and off. It's this awareness and knowledge that has helped me stay off medication thus far and I'm really grateful for that!
I'm due anytime now and I must say that my acidity has been under control for most of the duration thanks to you!!! - Hiral Sheth