1:1 90 Minute Consultation


 

The 1:1 90 Minute Consultation is the perfect start to you your healing journey!

I will introduce you to a combination of holistic tools inspired by ancient Ayurvedic nutrition and modern Science. You will learn food combinations,  healing tea blends, gut friendly foods and other lifestyle suggestions to improve your digestion overall vitality.   

Please select two issues to be discussed during the consult, so that we can discuss them in detail: 

  • Bloating
  • Acidity, acid reflux
  • Constipation
  • Improve Sleep
  • Skin regime for either dry, oily, acne-prone
  • Hair fall, dry, brittle and oily hair
  • Improving overall digestion 
  • Morning routine
  • Low Energy

 

  • Nutrition Assessment
  • Basic Dietary and Lifestyle suggestions that tailored to your mind/body type and concerns. 
  • A basic understanding of your mind-body type from an Ayurvedic Perspective
  • Recipes
  • Email Support for one-week

 

Cost - USD 150